Manka with cocoa and banana

Here’s a tasty recipe for manka (semolina porridge) with cocoa and banana—a delightful and nutritious breakfast or snack!

Manka with Cocoa and Banana

Ingredients:

• 1 cup milk (or water for a lighter option)
• 1/4 cup semolina (manka)
• 2 tablespoons cocoa powder (adjust to taste)
• 1 tablespoon sugar or honey (optional, adjust to taste)
• 1 ripe banana, sliced
• Pinch of salt
• Optional toppings: Chopped nuts, chocolate chips, or a sprinkle of cinnamon

Instructions:

1. Heat the Liquid:

   • In a medium saucepan, bring 1 cup of milk (or water) to a gentle boil over medium heat. Add a pinch of salt.

2. Add Cocoa and Semolina:

   • Once the liquid is boiling, reduce the heat to low. Whisk in the cocoa powder and semolina gradually to prevent lumps. Stir continuously until the mixture thickens, about 5 minutes.

3. Sweeten:

   • If you want your porridge sweeter, add sugar or honey and stir well. Taste and adjust sweetness if needed.

4. Incorporate Banana:

   • Gently fold in the sliced banana. You can also reserve some banana slices for topping if you prefer.

5. Serve:

   • Spoon the cocoa manka into bowls. Top with additional banana slices, chopped nuts, chocolate chips, or a sprinkle of cinnamon if desired.

6. Enjoy:

   • Enjoy your warm, chocolatey, and fruity porridge!

Tips and Variations:

• Dairy-Free Option: Use almond milk, coconut milk, or any other dairy alternative to make it dairy-free.
• Nut Butter: Stir in a spoonful of nut butter (like almond or peanut butter) for extra creaminess and protein.
• Other Fruits: You can substitute the banana with other fruits, like berries or sliced apples, for variety.

Feel free to customize this recipe to your liking and enjoy the comforting flavors of cocoa and banana!